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Prenatal Education Class

May 30, 2015 @ 9:00 am - 5:00 pm

9 a.m. to 5 p.m.
Saturday, May 30
JCHC Small Conference Room

Cost: $35 per couple; includes a free copy of the book “What to Expect the First Year.”

The class will include information on changes which occur during pregnancy, knowing when you are in labor and what to expect, breathing, relaxation and other coping techniques, selecting your support team, pain relief measures, birth plan, recovery following delivery, newborn procedures in hospital, breast feeding basics and more.

*Preregistration is required by calling Erin Starr RN at (402) 729-6889


May 30, 2015
9:00 am - 5:00 pm