FAIRBURY – Yoga returns to the Bob and Wauneta Burkley Wellness Center in March. Abigail Busing will be teaching Vinyasa Yoga. The spring session will offer classes from 5 p.m. to 5:30 p.m. Mondays and Wednesdays from March 21 through April 27 in the JCHC Conference Room.
Vinyasa Yoga is a series of poses that will move the participants through the power of inhaling and exhaling. Vinyasa means “breath-sunchronized movement.” Vinyasa movements are smoothly flowing and almost dance-like, which explains why it is sometimes referred to as Vinyasa Flow.
Pre-registration is required and class size is limited. Registrations forms are now available at the Burkley Wellness Center. The class is free for Burkley Wellness Center members and $60 per person for non-members for the full six-week session. For non-members, the class fee can be applied to membership.
For more information, contact the Bob and Wauneta Burkley Wellness Center at (402) 729-6139.More