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December Health Today Features Stress

FAIRBURY – Join us for the December Health Today session on stress. Tricia Branchaud, LMHP, CEAP, of Directions EAP, will discuss “Live More, Stress Less.”

The December session will be held on Thursday, Dec. 1, in the Conference Rooms at Jefferson Community Health Center. The free educational program will begin at 12:20 p.m.

Learn what stress is and how to manage it – especially for the holiday season.        Health Today is a free monthly health education session offered by Jefferson Community Health Center. Participants are encouraged to bring their lunch, or are welcome to purchase lunch in the JCHC cafeteria, which is located near the Conference Rooms.

JCHC works with a wide variety of professionals who will be bringing educational programs on health-related topics each month. Please note that the day of the week for the session may change because of presenter schedules.

Reservations are not required. The program is FREE. The only cost for participants would be their lunch, if they choose to purchase it. Participants are also welcome to carry in their lunch.

Anyone who would like to be on a mailing list to directly receive notices about the monthly sessions or anyone with questions about the program should contact Likens at (402) 729-6855.