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September Health Today Features Healthy Meals Lickety Split

FAIRBURY – The September Health Today session will be “Healthy Meals Lickety Split” by Lisa Edeal RDN, LMNT, dietitian at Jefferson Community Health Center. The September session will be held on Tuesday, Sept. 13, in the Conference Rooms at Jefferson Community Health Center. The free educational program will begin at 12:20 p.m.

You CAN prepare healthy homemade meals in fast-food time. Learn how at this session! Get recipes, shopping lists and menu plans to help you eat healthy – in the time it would take you to get fast food.

Health Today is a free monthly health education session offered by Jefferson Community Health Center. Participants are encouraged to bring their lunch, or are welcome to purchase lunch in the JCHC cafeteria, which is located near the Conference Rooms.

JCHC works with a wide variety of professionals who will be bringing educational programs on health-related topics each month. Please note that the day of the week for the session may change because of presenter schedules.

Reservations are not required. The program is FREE. The only cost for participants would be their lunch, if they choose to purchase it. Participants are also welcome to carry in their lunch.

Anyone who would like to be on a mailing list to directly receive notices about the monthly sessions or anyone with questions about the program should contact Likens at (402) 729-6855.